Category: Dr Gundry

Dr Gundry Vital Reds Review

Hi, my name is Lauren and I’m a Gundry Wellness Ambassador and one of the products I got in the very first packs I got from Gundry was his “Vital Reds”. Now there are a ‘Concentrated Polyphenol Blend’ and I’ve never had them before, so this is my first box. I have been having itRead More

Dr Gundry Green Smoothie

In the book The Plant Paradox, I started with the Phase 1 recipe of the “Green Smoothie” which is an important part of this three day cleanse.  This is the first phase of going lectin free and giving your gut bacteria time to heal and increase in good bacteria. I first made it to tryRead More

The Plant Paradox

A close friend of mine gave me a book for Christmas 2019 called “The Plant Paradox” by Dr Steven Gundry, MD as she’d heard how I was having some health issues and looking at different options to what would work for me.  I don’t think I ever would have got the book myself because I’dRead More